Freediving

With the world famous Blue Hole and annual competitions, Dahab is a centre for international freediving. Experience the depth of the sea with only one breath!

We offer the full range of freediving courses, according to AIDA International freediving organisation. The training takes place in Lighthouse, Blue Hole or a purpose built solar heated pool.

Aida 1 Star A one day introduction to freediving with emphasis physiological side of breathing and the effect of depth and pressure.
Aida 2 Star A two and a half day course designed to give you a full outline of freediving. After a final exam and performance test, you will gain your Aida 2 Star qualification.
Aida 3 Star A three day course building on the Aida 2 Star qualification to further your freediving skills.
Aida 4 Star A four day course which after completion gives you qualification as an assistant freediving instructor.
Aida Instructor Course An intensive nine day course which when successfully completed makes you qualified to run your own 1 Star, 2 Star and 3 Star Aida courses.